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EAA Supplements for Your Best Health & Fitness

Our body requires protein on a daily basis for maintenance of healthy muscles and overall fitness. Protein is made from 20 different Amino acids, out of which 9 are Essential Amino Acids (EAA). They are considered Essential amino acids (EAA) as they cannot be made by the body, as a result they must come from a wide range of foods or supplementation, or both. These EAA are combined in the form of supplements to improve fitness by promoting muscle development and recovery after training. EAA supplement if consumed post workout along with protein supplement, aids in faster muscle recovery and new protein synthesis. Additionally, they assist in faster recovery from workouts and reduce muscle fatigue, thereby enabling you to perform more workouts in a better way.  

BUILD. PROWL EAA Rapid – 9 is a world class EAA supplement that contains all 9 essential amino acids in a blend packed with other micro nutrients. Along with EAA, Pre workout powder is also commonly used to enhance muscle growth and recovery.

What is EAA supplement? 

Essential Amino Acids fuel the Muscle protein synthesis that allows your body to perform, recover and grow. Supplementation with EAA increases anabolic response to exercise. 

EAA supplement consists of all 9 essential amino acids that work together to achieve faster muscle recovery and to enhance muscle protein synthesis. In Essential Amino Acids, 3 are Branched Chain Amino Acids which are branched at one side. BCAA’s are building blocks that the body uses to make protein molecules. 

BUILD. PROWL EAA Rapid-9 supplement is a scientifically designed and manufactured product that contains all 9 Essential Amino Acids. BUILD. PROWL EAA Rapid 9 aids in faster muscle protein synthesis while also lowering fatigue and soreness thus making it one of the best EAA supplements in the market. 

There are 9 types of Essential Amino acids:

  1. Histidine: Contributes to tissue health and plays a role in blood cell growth and development.
  2. Isoleucine: Aids in providing energy and contributing to haemoglobin formation.
  3. Leucine: Helps in muscle protein synthesis and regulate sugar levels.
  4. Lysine: Promotes proper cell growth and muscle turnover and produces Carnitine that converts fatty acids to energy
  5. Methionine: Helps protects body from oxidative stress and ionizing radiation and detoxification process; crucial for skin, hair, and nail health.
  6. Phenylalanine: Important to produce certain hormones and promotes weight loss and help against depression.
  7. Threonine: Essential to produce collagen and elastin, which helps to maintain the strength of skin and other connective tissues.
  8. Tryptophan: Body uses tryptophan to help make serotonin and Melatonin, that regulate appetite, sleep, mood and overall fitness.
  9. Valine: It promotes muscle growth and tissue repair and is crucial for instant energy production during workout.

Benefits of Using EAA Supplements 

If you want to succeed in your body building sessions and want to build a ripped and toned physique, then you can’t miss the intake of EAA supplement. In fact, many bodybuilders use EAA supplements to construct and build muscle proteins and promote protein synthesis in the body. EAA supplements benefit the body for achieving ripped and lean physique.

Consider using EAA supplements in your daily routine as it provides following benefits:

  1. Build Muscles: Essential amino acids like Leucine helps in muscle protein synthesis and asp helps to recover muscles faster post a rigorous workout session. EAA’s help in increasing the hormones and other compounds production. 
  2. Improved Energy: Branched chain amino acids like Isoleucine and Valine help to boost energy production, thus initiating a faster recovery post workout. If you take an EAA supplement during a workout you will feel enhanced energy to perform better for longer periods of time. 
  3. Enhanced Athletic Performance: As EAA provides an instant source of energy and improves metabolism, it helps to improve the performance during workout thus giving advanced results. There are a variety of EAA powder that have been shown to improve performance, making them a perfect option for athletes who want to boost performance and fitness. 
  4. Boost Immunity: Essential Amino Acids provide antioxidants to the body thus helping to remove toxins from the body. This in turn helps to boost immunity and improve health. They are also required to proliferate immune cells. 
  5. Boost Mood and Brain health: EAA’s release certain neurotransmitters for improving brain health and enhance mood and fight depression, thus regulating certain nervous functions. 
  6. Hydration: EAA powder combined with electrolytes helps to maintain the fluid balance in the body. It restores hydration and maintains sustained energy levels for strenuous workouts. 

How to Choose the Right EAA Supplements for you? 

EAA supplements are essential for a person who is doing intense workouts in the gym or an athlete doing rigorous practice sessions for the final event. After doing exercise, there is excess wear and tear of muscles. These muscles need to be recovered faster post workout or a person may face severe loss of muscles. EAA supplements when combined with protein supplements helps in faster muscle recovery. When EAA supplement is consumed, the body digests these amino acids and they are then transported to the muscle cells for faster muscle recovery. They are also utilized to create new protein cells thus helping in muscle protein synthesis and faster muscle recovery. 

Many best EAA supplements are manufactured in India, out of which BUILD. PROWL EAA Rapid – 9 is the newly launched best EAA supplement in India from PROWL series of BUILD company. EAA supplement price may vary depending on the quantity of EAA added in the product.   BUILD. PROWL EAA Rapid – 9 is available on official website and pan India in Specialty stores. It is available in 2 tasty flavours -Kiwi and Blue Raspberry.

Are EAAs safe to consume?

EAA supplements are made from Essential amino acids present in food. EAA’s are refined in a process where pure forms of EAA’s are synthesized. These pure forms of EAA’s are combined to make EAA supplements. As they are available in pure form they do not give any side effects and are safe to consume. They can be consumed pre workout for enhanced performance, During workout for better energy and hydration or Post workout for faster muscle recovery and new Muscle protein synthesis. 

Thus, EAA supplements are safe to consume and give amazing benefits if consumed during workout regime. Many Muscle recovery supplements are present in the Indian Market. BUILD. PROWL EAA Rapid- 9 is one of the best EAA supplements in India.

Why Choose EAA Supplements from BUILD?

Best EAA supplements in India are few to name that give amazing benefits. EAA supplement benefits by increasing muscle protein synthesis and also promotes faster muscle recovery.

BUILD. PROWL is an Indian sports Nutrition brand that has introduced a range of sports nutrition supplements. The range includes an EAA supplement in the name of BUILD. PROWL EAA Rapid – 9 and it is available in 2 delicious and tasty flavours – Kiwi and Blue Raspberry. EAA Supplement benefits from BUILD. PROWL are unique and help in boosting overall performance and stamina. EAA powder Supplement from BUILD. not only provides all 9 essential Amino acids which are required for muscle protein synthesis but it also promotes faster muscle recovery post workout and reduces fatigue and soreness of muscles. It consists of an essential electrolytes blend that helps in faster recovery post workout also providing a unique blend of sustained energy, rehydration, and muscle recovery in one drink. Also, the presence of coconut water powder and Himalayan pink salt helps to restore electrolytes levels during workout, improving stamina thus maintaining fluid balance in the body. All these features make it the best EAA supplement in India. 


  • What exactly are amino acids?

Out of the 20 Amino acids, 9 are considered Essential amino acids (EAA) as they cannot be manufactured by the body and need to be consumed only through foods, supplements, or both. EAA fuels the Muscle protein synthesis that allows your body to perform, recover and grow. Supplementing with EAA pre workout can increase the body's anabolic response to exercise. Taking an EAA supplement pre or post workout can increase the new protein synthesis and can allow muscle to recover and build more easily.

  • Who can benefit from taking amino acid supplements? 

EAA supplements provide amazing benefits by promoting muscle recovery and new muscle protein synthesis. EAA supplements are beneficial to people from different categories like

  • People going to gym and doing moderate to intense workout
  • Endurance athletes and Sportsperson
  • People looking for muscle mass gain
  • People looking for lean muscle building and mass gain
  • What are the potential side effects of taking excessive amounts of amino acids?

There are no major side effects of consumption of EAA supplements as they are essential amino acids which are required on a daily basis. But if taken in excess can cause some basic side effects like muscle cramps, dehydration, vomiting, diarrhoea, and liver dysfunction.

  • EAA vs BCAA - which is better?

While BCAA contains varying ratios of 3 Branched chain Amino acids, Leucine, isoleucine and Valine, EAA includes all 9 Essential Amino Acids including the 3 BCAA’s which cannot be produced by the body and have to be consumed through diet or supplements. EAA are beneficial to promote muscle protein synthesis and for faster muscle recovery post workout whereas BCAA are beneficial for good muscle recovery post workout.
  • What is the difference between essential amino acids and protein supplements?

Essential Amino Acids contain all 9 essential amino acids which cannot be synthesized by the body and need to be consumed only through diet or supplements. 
Protein supplements contain different types of Proteins like whey, blend or plant protein depending on the source of protein used in manufacturing. Whey protein contains all 9 essential amino acids along with non-essential amino acids.