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BUILD. Multi-Vitamin tablets are easy to digest contains 34 essential ingredients, and 5 effective antioxidants and are enriched with prebiotics and probiotics. It has only essential vitamins and minerals of daily needs. BUILD. Multi-Vitamins help in getting your daily requirements for vitamins A, C, D, E, B1, B2, B3, B5, B6, B9, B12, Zinc, Magnesium, Selenium, Chromium and more. They are very effective in improving gut, bone and joint health, boosting immunity, antioxidant support and performance. The BUILD. Multi-Vitamin tablets can be consumed by everyone who does not get all the minerals and vitamins from their daily diet. They are like ‘cover all your bases’ supplements that fill up the gaps in your diet.
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What does it complement?
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Potent Phytonutrients, Antioxidants, and pre and probiotics
Essential 13 Vitamins and 11 Minerals
34 Active Ingredients
5 Effective Anti oxidants
|General Health & wellness
|Vitamins and minerals, Green Tea Extract, Turmeric Extract, Ginseng Extract, Lycopene 6%, Grape Seed Extract, Beta Carotene 10% powder, Lactobacillus Acidophilus, Fructo-oligosaccharides, Binding agent, Thickener, Anticaking agent, Emulsifier.
OF BUILD. MULTI-VITAMINS
As a dietary supplement take 1 tablet (1 serving) per day after food or as directed by a physician.
Multi-Vitamins are supplements that contain many essential vitamins and minerals with/without other essential nutrients like phytonutrients, antioxidants, adaptogens etc. This usually comes in tablet/capsule form and completes all essential vitamins and minerals for daily need. It is a form of insurance against any potential vitamin and minerals deficit/deficiencies in your diet.
In our fast paced lives, a balanced diet sometimes takes a backseat. Our Busy schedules, long days and eating on-the-go makes it difficult to get a daily dose of all vitamins and minerals. Also, weightlifters, Athletes, Bodybuilders and exercising individuals require more nutrients, but poor appetite or poor digestive system may not allow them to get it from their diet. Hence multi-vitamins are like a ‘’cover all your bases’’ supplement which fill up the gaps in your diet.
Nutrition underpins good health and research has highlighted the similarity between inadequate intakes of vitamins and minerals and poor health. There are new strong links between low intakes of particular nutrients and the risk of developing chronic disease including some cancers, heart disease, diabetes, osteoporosis and depression. Also exercising individuals, weightlifters, bodybuilders and athletes require a higher amount of nutrients as the body's demand for nutrients is higher. Research has proven that hard training and prolonged dieting may cause athletes to lose critical vitamins and minerals. Its deficiency can have many implications including alter the physical performance, early fatigue, weakness, lack of energy, decrease stamina, decrease immunity, more susceptible to infection and injury, slower recovery post workout and many more.
As the name suggests, Dietary supplements are only intended to supplement people's diets and DO NOT replace healthy foods. Everyone should aim to eat a varied and balanced diet if possible. However, a multi-vitamin supplement can fulfil the nutritional gap which is sometimes not possible to get from daily diet.
You can stack BUILD. Multi-Vitamins with BUILD. 100% Whey Isolate or BUILD. 100% Whey Protein or BUILD. Ultimate Mass Gainer.